1.
Maximising the positive: concentration and memory
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Figuring out one's current concentration level
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What to do to improve concentration level?
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What is it that makes us forget?
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10-Point Checklist to improve memory focus
2.
Accepting the reality: everyone gets 24-hours a day
- Scheduling time optimally
- Further instruction on planning and tweaking your study schedule
- More efficient usgae of time
3.
Neutralizing the negative: stress reduction 101
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General stress reduction tips for day-to-day life
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Four specific stress reduction techniques
4.
Compressing lectures into note form
- Removing the mystique from lecture note-taking
- Extracting textbook notes
- Short cut to to abbreviating
5.
Processing information by actively listening
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The rudiments of active listening
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Classroom clues for listening
6.
Absorbing sentences, paragraphs and chapters
- Text reading: The needed preparation
- Optimal benefit from the pages
- Staking ownership in what you read
7.
Expanding your mind through the power of words
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Tops tips for acquiring vocabulary mastery
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Expanding vocabulary during one's reading
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The common college-confusables
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Know the 14 Words that make "All the Difference"
8.
Putting pen to paper to display your mastery
- Characteristics of a superior essay
- The 6 steps in crafting the essay
9.
Winding up with the highest grade
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Planning for the long haul: Examinations 101
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Making the best of the examination ordeal
10.
Learning
from the models of success
- Tales from the trenches: "You too can do it, and it's really worth it!"
- Ten Parting Thoughts for Success